Posted on Saturday, 30 March
Time to tone up. Let’s see how I’ll look in 8 weeks. Week 1
getting up early tomorrow & getting my work out in :D
Posted on Monday, 8 October
Posted on Monday, 8 October
Benefits of Yoga :)
Posted on Wednesday, 3 October
Today I went to Yoga…
Posted on Wednesday, 3 October
Not going to lie I enjoyed it… ALOT! I will be going back next week :)
i did too! i love it =)
Posted on Wednesday, 3 October
(via thefamilydifference)
6:30 am yoga. yummy :)
Posted on Wednesday, 3 October
a haiku about calories
Posted on Tuesday, 2 October
they are very dumbdon’t count them just eat healthy
that is all goodbye
Posted on Tuesday, 2 October
Keep calm and push through <3
keep calm and being amazing =)
(via healthyandfitalternative)
Posted on Sunday, 30 September
Posted on Saturday, 29 September
6-COUNT ADVANCED SUMO SQUAT
Posted on Saturday, 29 September
Posted on Saturday, 29 September
(via watchmebesuccessful)
Posted on Sunday, 23 September
Songtress Cymphonique Miller may have a famous dad (hip hop mogul Master P) and a gorgeous brother (Romeo Miller), but the 16 year old has proven that she can shine outside of the shadows of her famous family. In a recent interview with Ink Spot 26, the star of How to Rock (Nickelodeon) shares which exercises she does to stay in shape:
“I’ve been kickboxing since I was 8 years old, and when I was 12, I really got into the tournaments for kickboxing, and I went to PTA nationals. So before I really got into the entertainment industry, I was doing more kickboxing tournaments. But I’m working on an action film right now where I actually get to utilize my kickboxing skills. It’s great for your legs, your calves, everything.” - Cymphonique
(via athleticsistas)
